Monday, January 16, 2012

Overweight Teen Girls May Have Higher Acne Risk

By Alan Mozes
HealthDay Reporter

MONDAY, Jan. 16 (HealthDay News) -- Teenage girls who are overweight or obese are significantly more likely to develop acne than their normal-weight peers, a new Norwegian survey suggests.

Researchers looked at whether weight, and more specifically body mass index (BMI, a ratio of weight to height), had any bearing on the onset of the common skin condition among teens.

Teens' responses to questionnaires focusing on acne history and weight suggested an association among girls but not boys.

Thursday, December 22, 2011

'Tell loved ones they are overweight this Christmas'

Published by BBC

Christmas may be a time of indulging for many, but health experts believe it is the perfect time to tell a loved one they are overweight.

The National Obesity Forum and International Chair on Cardiometabolic Risk said it was important to be upfront because of the health risks.

Being overweight - particularly around the waist - increases the risk of diabetes, heart disease and stroke.

But a poll by the groups suggests too many people shy away from the issue.

Thursday, December 8, 2011

More people choose diet over exercise to lose weight

By: Katie Gibas

SYRACUSE, N.Y. -- Kelly Pasley is just recently back at the gym after a year without exercise with a goal to get back in shape and lose weight.

"I just sort of felt like something was missing. And I recently quit smoking, quit smoking in April and felt great because of that and wanted to go back to exercise and see how that felt having quit smoking," said Pasley.

Pasley is in the 50 percent of Americans

Saturday, November 26, 2011

Chew on this: How you eat can help you lose weight

Chewing can help you lose weight? Seriously?

Yes, it can, but only if you do it right, says Brian Udermann, a professor at the University of Wisconsin-LaCrosse who studies health myths.


A study published in the Journal of the American Dietetic Association in 2008 found that participants who ate a meal in eight minutes consumed 11 percent more calories than those who ate the same meal in 21 minutes — 645 for the fast eaters versus 579 for the slow eaters. The researchers also found that the slower eaters drank more water during the meal and rated the food more satisfying and pleasant.

Wednesday, November 23, 2011

Text Messaging, Social Media can Help College Students Lose Weight

October 17, 2011

Melissa Napolitano, PhD.  Photo by Ryan Brandenberg, Temple University
Melissa Napolitano, PhD.
Look around on any college campus and you'll likely see hordes of students with heads down and thumbs furiously tapping away on their smart phones. A new study from Temple finds that this very act — texting and visiting Facebook — can help college students lose weight.

The study, led by Melissa Napolitano, an Associate Professor of Kinesiology and a psychologist at the Center for Obesity Research and Education, compared weight loss among a cohort of 52 college-age students, mostly women, who were broken into three groups:
  • Facebook group — these participants visited a private Facebook page to get eating and exercise tips and viewed podcasts on how to improve diet and exercise routines.
  • Facebook-plus group — participants visited the same page, but also received personalized, one-on-one feedback from a researcher via text messaging.
  • Control group — participants received no diet or exercise advice and were put on a waiting list to participate in the program.

Monday, November 21, 2011

Overweight people eat less often: study




(Reuters) - Overweight adults eat less often than people in the normal body weight range, but still take in more calories and are less active over the course of the day, according to a U.S. study.

By contrast, normal weight adults, including those who had lost a lot of weight and kept it off, ate more often, according to findings published in the Journal of the American Dietetic Association.

Wednesday, November 16, 2011

Can weight loss reset health risks in heavy kids?

By Gene Emery

NEW YORK | Wed Nov 16, 2011 5:21pm EST

(Reuters Health) - Overweight children who shed their excess pounds in adulthood don't face a higher risk of obesity-related health problems, an analysis of four studies involving children and adults in the United States, Australia and Finland has concluded.

The findings don't prove weight loss in itself will eliminate the extra risks, but they mean overweight or obese children are not automatically destined for higher rates of diabetes, high blood pressure and heart disease.