Tuesday, November 15, 2011

Men and heavy people may outpace women and slim people in eating speed

By Jeannine Stein
Los Angeles Times

LOS ANGELES — If we are what we eat, we also may be how fast we eat. Two studies from the University of Rhode Island offer some insight into the relationship between how fast we eat and how much we eat.

The first study compared eating rates and calories consumed among 30 men and 30 women at various meals. Researchers discovered that people who ate quickly consumed about 3.1 ounces of food per minute, versus 2.5 ounces per minute for medium-speed eaters and 2 ounces per minute for slow eaters.

For those who question whether men eat more than women, wonder no more: At lunch, men ate about 80 calories per minute, while women ate about 52 calories per minute. At breakfast and dinner, men still consumed more calories per minute than women, but the gap wasn't so wide. Still, the researchers reported that men who said they ate slowly ate at about the same rate as women who said they ate quickly.

The second study looked at eating rates among men and women while consuming different types of food. Overall, liquid meals were eaten more quickly than solid meals, and men consumed both liquid and solid foods faster than women.

Researchers also discovered that people with a higher body mass index in general ate much faster than those with a lower BMI. Also, foods with whole grains (whole grain cereal and whole wheat toast) were eaten more slowly than similar foods made with refined grains.

"Whole grains are more fibrous, so you have to chew them more, which takes more time," said co-author Kathleen Melanson, an associate professor of nutrition, in a news release.

Food for thought. The study was presented recently at the annual meeting of the Obesity Society in Orlando, Fla.

Find out how many calories you need to eat with the Facebook BodyEngine App.


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When you are late for work or for study, it will be very useful to eat quickly. But very few people know that this is very harmful. This very bad habit can lead to a disease like type 2 diabetes. It used to be said that swallowing food quickly will only result in weight gain and this turned out to be true, especially when the body starts taking so much food that it simply can not process everything and it is because of this that obesity begins. In fact, the key point is chewing, because then it is a signal to the body that it is about to eat food, so our stomach is prepared for this. The smaller you make food, the faster and easier the body will cope with it. Our brain needs 20 minutes to understand that we are full, but not everyone knows it. The longer you chew, the more you will enjoy this meal.

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You can always ask certain queries about the agency before you hiring them. First things are the real casestudies and the proofs, second thing is their contract agreement length and terms and conditions of it. Many of the big agencies will lock-in the brands more than 6 months which is not a wise advice and it is always advised to work with on-month or three-month contract agencies which will help to get better data about them within this time period.

Also a good amazon ppc agency will clear explain their strategy and compared your product to those of the competitors and provide tips on how they are going to increase the sales, optimize the listing, budget required and all kind of necessary information which is required to succeed. Thus you can choose wisely an amazon agency which will help your brand to grow its sales.

Amazingmarketingco said...

While looking for playing outdoors these days, it was very difficult as most of the children are addicted to smartphones. Addiction to smartphones has come like a big headache for the parents, they need to find a way to grab the childrens attention away from phones and have a healthy habits which benefits their physical and mental health. This is where kids ride on cars has become one of the popular toys among the kids to play and have fun.
The kids electric cars will help to come out and play outdoors due to their look alike real cars making the children more enthusiastic and fascinated to play with those toys. The parents can operate the electric rideons with the help of a remote control and hence the children can enjoy the ride while they are thinking like a real riders sitting in the car and having lots of joy and happiness. However, these toys comes in a bit pricy compared to normal toys which are under a 30 dollars price, while these toys costs close to 100 to 200 pounds in general based on the model and specifications of the car. Check here for best rideons.
While there are high end models like off-road electric cars which are for big kids and come with a battery of 24V making them more powerful and fits perfectly to ride for the age above 8 years old. Thus these kinds of cars are helping the children to move away from the phones and enjoy the outdoors which will help for physical exercise and improve their health as well.
Also there are Licensed kids electric cars in the segments where the big brands like BMW, Ford, Audi, Lamborghini, Mercedes etc type real world cars are being made in a tiny cars which attracts children so much towards these little rideons. Especially girl child can prefer pink color lamborghini cars if they are fascinated about the sports cars and the boys can choose whatever car model they have interest in. Thus you can purchase a good rideon car for your kid and improve their Joy further.

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