The BMI formula is:
| English BMI Formula | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BMI = ( Weight in Pounds / ( Height in inches x Height in inches ) ) x 703 | ||||||||||||||||||||
| Metric BMI Formula | ||||||||||||||||||||
| BMI = ( Weight in Kilograms / ( Height in Meters x Height in Meters ) ) |
| If you don't want to do the math yourself, you can use BodyEngine to see you BMI and to prepare a fitness plan to reach your goal weight. | ||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition.If you need writing help in such area EssaysWorld.net can help you.
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