The BMI formula is:
English BMI Formula | ||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
BMI = ( Weight in Pounds / ( Height in inches x Height in inches ) ) x 703 | ||||||||||||||||||||
Metric BMI Formula | ||||||||||||||||||||
BMI = ( Weight in Kilograms / ( Height in Meters x Height in Meters ) ) |
If you don't want to do the math yourself, you can use BodyEngine to see you BMI and to prepare a fitness plan to reach your goal weight. | ||||||||||||||||||||
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